Simple Talk

Dealing With and Angry Child

 

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Letting anger get out of hand is dangerous.  So is holding it in.  Anger that we do not deal with now creates problem situations later when it is released for “no apparent reason.”  Effectively dealing with an angry child takes two approaches:

*  Avoiding unnecessarily frustrating situations.

*  Taking appropriate actions when anger is a problem.

 

Here are some ideas to help deal with an angry child:

*  Praise your child’s good behavior.  The more you reinforce good behavior, the more of it you will see.

*  Ignore inappropriate behavior you can tolerate.  Pick your battles carefully.  Do not ignore the child.  If you ignore inappropriate behavior you are showing the child that it is acceptable.

*  Help your child be good.  Control situations so that behaving appropriate is easy.  Remove unnecessary temptations and encourage plenty of activities that work off energy.

*  Children respond well to touching and closeness.  A hug or other display of affection can help an angry child gain control.  Even just moving closer to a child can calm him or her.

*  Say, “NO!”  Clearly indicate what is acceptable and unacceptable.

*  Explain things.  Understanding a situation can help a child understand why they are angry and calm them down.  Explain how the child’s behavior makes you feel.  Ask them to try and see the situation from your point of view.

*  Work with your child to build and maintain a positive self-image.  Children that see themselves as “bad kids” are not likely to be good.  Make children understand that you love them and that they have strengths as well as weaknesses.

*  Teach children to talk about their anger.  If a child discusses their anger, they are less likely to “blow up.”  Allow your children to express anger in words and not in outbursts or violent acts.

*  Be a positive role model.  Take care to make sure your children see you deal with anger appropriately.

*  Be careful with physical restraint.  While it might be necessary to physically restrain a child to keep himself or herself or someone else from getting hurt, do not use physical restraint for punishment.

*  Use punishment as a last resort.  Always ask yourself if it is necessary to punish a child or are you just blowing off steam.  When possible, use other methods to address problems.

 

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